Adult Gymnastics & Adult Fitness Training
Adult functional fitness classes designed towards a variety of workouts for all fitness levels. Group training to help prevent injury and improve your overall fitness level. This class will focus on Resistance Training, Interval Training, Cardiovascular Development, Muscular Endurance, Strength Training and Body Weight Performance.
Adult Gymnastics Classes
At Maximum, we offer gymnastics classes for men and women. These classes are tailored toward each individual’s abilities and are meant to improve strength, balance, and flexibility. During each class, we will focus on gymnastics rotations as well as tumbling skills and conditioning.
Our Adult Gymnastics Class is led by Coach Derrick.
Adult Gymnastic Classes are 12:15PM on Fridays at 8:00PM on Tuesdays.
Adult Fitness Training Program
Adult functional fitness classes designed towards a variety of workouts for all fitness levels. Group training to help prevent injury and improve your overall fitness level.
- Resistance Training
- Interval Training
- Cardiovascular Development
- Muscular Endurance
- Strength Training
- Body Weight Performance
Our Adult Fitness Training Program is led by Coach Dave.
Hybrid Fitness Schedule
All Classes Listed Below Are Included With the following monthly memberships:
Hybrid Fitness Membership – $155.00 per person
First Responders/Educators Membership – $131.75 per person
Hybrid Couple Membership – $300.00 per couple
Drop – In $25.00 each class
Monday:
5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM, 4:30 PM
Tuesday:
5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM
Wednesday:
5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM, 4:30 PM
Thursday:
5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM, 4:30 PM
Friday:
5:00 AM, 6:00 AM, 8:30 AM
Saturday:
8:30 AM
Enroll in an Adult Fitness Class Today!
Starting gymnastics early provides lifelong benefits, from physical strength to social development. Our preschool gymnastics classes in Spring are structured to encourage safe movement, positive growth, and joyful discovery at every step. Contact us today to learn more about registration, class schedules, and how your child can get started on a strong foundation through our preschool programs.
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Hear From Our Customers
Coach Caleb has worked with three of my four children.
He shows patience, sincere desire for them to achieve skills, and genuine care. He points out abilities and potential that I didn’t see in my own children. He has fun with the students while maintaining safety and order.
Elizabeth R.
Maximum Athletics has been the perfect gym for my daughter.
She is young and not always focused, but the coaches are very patient with her. There are so many levels of instruction here for both younger and older kids! I appreciate that there is a class that is just right for my daughter: challenging, encouraging, and always fun!
Erin R.
I would like to wholeheartedly recommend Maximum Athletics.
From the very first class, my daughter felt supported, motivated, and inspired! We have signed up for another year, and we will for many more years to come.
Miral H.
How Can We Help You Today?
- 832-534-1160
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25127 Gosling Rd
Spring, TX, 77389
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